Are you ready to look and feel your best in 2024?
Grab one of our final spots for the new year
Don't wait until we're fully booked.
Secure your spot for our transformative Holistic Habit Coaching and enjoy a guilt-free holiday.
Availability is limited.
Beat the New Years boom + sign up today. We stop taking new members on January 15th.
3 spots left
as of 1/12
Personalized plans for you.
3
Our custom plans are made based on your current body, dietary and lifestyle preferences. All plans are flexible to accommodate travel, injury or unexpected stressors.
Join hundreds of Alta clients who built better habits while living their busy life.
Lose fat + build lean muscle while eating the foods you enjoy + doing workouts that match your lifestyle.
Boost energy, improve your digestion, feel less pain + feel more vibrant overall with our holistic health insights.
Build confidence by learning the best nutrition + fitness habits for your body over a long period of time.
Results you'll get from our customized Holistic Habit Coaching program
“This experience stands out as one of the most rewarding investments in myself”
- Laura S.
Our coaching program includes:
PERSONALIZED MEAL PLAN
Fully personalized meal plan to match your goals, food preferences, and dietary needs. Includes macros, food choices, portion sizing, and more. This is yours to keep forever.
CUSTOMIZED FITNESS PLAN
Together we create a fitness plan that works for you. Hate the gym? No problem. Low on free time? We get it. Movements that fit into your routine, and with the equipment you have, but will keep you healthy for life.
NUTRITION RESOURCES
Everything you need to be an expert on nutrition including: recipes, food swaps, macro guides, best grocery stores, snack recommendations, supplements, and more.
CONSTANT SUPPORT
Scheduled phone calls, formal check-ins, health questionnaires, and most importantly - unlimited access to your coaches via messaging within our app.
FLEXIBLE PLANNING
Going on vacation, traveling for work, or just doing a date night? No problem. We can adjust your workouts or offer food recommendations for any situation.
LIFETIME APP ACCESS
All meal logs, nutrition plans, photos, body stats, and workouts live in one place. The Alta app is yours to use forever. All workouts and plans remain in the app even after 90 days.
What happens after I sign-up?
As soon as you guarantee your January spot now with a $200 deposit, Andrew and Kat will reach out to schedule your intake call. On your intake call we will go over your goals, finalize your plan, and take the remaining payment based on what’s right for you. Or, you can have a full refund.
After giving birth to two kids, I felt like I lost my body and couldn't get it back no matter how hard I tried.
Working with Andrew and Kat changed my life. I'm back at my goal weight, I have more energy than in my 20s, and I'm doing a new workout routine that fits my busy life.
Leah, 37
